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Writer's pictureFran Clark

Monday Motivation: Release, Renew, Rise - Meditation for New Beginnings


Close up of blossoms on the branches of a tree

It's Monday! Yay! And I wanted to share with you another of my favourite meditations that I believe will get you motivated so that you will have a strong and positive week. You can create, make, plan, do and be whatever you set out to do this week.


So, are you ready to leave the past behind and step into a new chapter? Embrace this powerful morning meditation to let go of what no longer serves you and invite fresh possibilities. Click on the video by one of my favourite guided meditations!





Are you ready to face the week?


If this meditation didn't work for you, please share in the comments below what gets you motivated on a Monday morning.



In case you found this post in a random way and don’t know me, Hello, my name is Fran and I’m an author. Discover more about me personally and my women's historical and contemporary fiction novels when you join my readers' community! Click on the link below to receive a free short story along with a monthly newsletter filled with exciting updates and exclusive content.

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