How and why Yoga and Qi Gong is good for women over 50.

How to cope with productivity as a busy author

Just me, grinning with a mixture of pride, happiness and relief that I made it in one piece to publication day. Ten years since edition 1...

For the last few weeks I have been going around in circles trying to make decisions about how I should spend my very meagre advertising...

What Are You Looking Forward to Most in 2024? For me it's all about inviting inevitable change, looking forward with positivity and...

Follow these 7 simple steps to help you achieve your most important task of the day and reduce feeling of stress.

Tips for writers who are not feeling well and have to write from bed.

Since leaving London and moving to the countryside, almost five years ago now (where has the time gone?), I began walking everyday for...

An author's story about what influenced the story behind the novel.

I have a crazy, busy spring and summer of writing ahead of me! I made a decision to write a book series and then publish it at the start...